Strength Coach for Everyday People
Jeron Kerridge provides strength coaching for everyday people who want to build real strength, improve movement, and train with clear structure. Using proven strength training principles, his approach helps clients eliminate guesswork, reduce injury risk, and develop long-term physical capability. Coaching is available in person and remotely, with programs designed to deliver measurable, sustainable progress.
Download the free Strength Blueprint to learn the key standards every adult should achieve and how to begin building strength safely and effectively.
Most people never experience the benefits of proper strength training because they follow random workouts without structure or progression.My approach focuses on building measurable strength, improving movement quality, and developing long-term physical capability.Whether you're new to training or returning after years away, structured strength training can dramatically improve how your body looks, feels, and performs.
Learn the 5 strength standards every adult should achieve and how to safely build strength using proven training principles.This guide will help you understand exactly where to start and how to progress.
In-Person Coaching
Personalized strength training focused on technique, progression, and long-term results. Located at MUV Fitness Tanasbourne.
Remote Coaching
Structured programming and ongoing support designed around your goals and schedule.
Strength Programs
Proven programs designed to help you build strength safely and effectively.
Strength training improves far more than appearance.It improves joint health, reduces injury risk, increases confidence, and enhances overall quality of life.A properly structured strength program allows you to build a body that is capable, resilient, and prepared for the physical demands of everyday life.
Download the free guide to learn how to begin building real strength safely and effectively.